Course Content
Introduction
Welcome to the Raise Your BAR Strategic Planning Course. Let's find out what you need to get started!
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Welcome!
17:11
Loops & Spirals
31:02
Pressure & Performance
26:31
Looking Back
It's crucial to start by understanding where you have been.
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Where have you been?
08:34
Looking Back Recap
09:01
Beliefs
We're taking a deep dive into your beliefs and how they effect your success
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The gift of limiting Beliefs
01:05:33
Dreaming
How to dream without your critic getting in the way!
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Just the Dream
16:46
Chunking Down – Years
07:19
Chunking Down – Roles
12:11
Chunking Down – Task, Habit or Project?
09:07
FLOW Goals
It's time to flow with your goals!
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The BEST Goal Setting System
26:29
FLOW Goal ABCs
11:44
ACTION
How do you consistently take action on your goals?
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4weeks2success
40:08
Self Sabotage
How do you kill your momentum? How do you make it difficult for yourself to achieve success?
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Self Sabotage Questionnaire
16:00
Self Regulation – the Power 16
28:53
RESULTS
How do you keep the positive momentum going? How do you consistently achieve the best results?
0/1
Celebrate Success
53:18
Integration
How do you put it all together and make it work?
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The Experiment of You
23:26
Raise Your BAR D-I-Y
About Lesson

Thank you for exploring the Raise Your BAR Strategic Planning Course.  I’ll give you an overview of the course as well as the BIG WHY.  Why did I create this course in the first place and who really benefits from it? 

Exercise Files
01-RYBSPC-Handout.pdf
Size: 1.62 MB
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